As the earth dons its blanket of frost and the days grow shorter, winter invites us to slow down and journey inward. This is more than...

Halloween, also known as Samhain (pronounced "sow-in"), marks the time of year when the veil between the physical world and the spiritual...

Ease into Autumn! Autumn is the gentle cooling of you. It is where you’re being internally prompted to take a step back from the busyness...

What an incredible spring season it has been, I was telling a friend the other day that this is the happiest I've been in a long time. I...

I love to follow the cycles of the season and live life according to them. As we come out of the winter cycle, a season of rest, reset,...

Lean into the Chinese Zodiac, where each year aligns with one of the 12 animals, from the Rat to the Pig (that's me - I am the year of...

I'm about to share something heavy, but it's crucial. I've dealt with suicidal thoughts in my lifetime, and a suicide helpline saved my...

As the year comes to a close and the winter cycle takes hold, many people find themselves contemplating the infamous tradition of setting...

Are you feeling blue? Are you asking yourself "why am I so sad" lately? This is the shift in the seasons and you're not alone! Let's...

Every so often I find myself in a funk, like an overwhelming sense of despair and confusion not really knowing what’s next or why I feel...

It's that time of the year when gratitude is at the forefront of the holiday. I think one of the first practices I started to experiment...

The journey of self-discovery and healing is a deeply personal one, and sometimes, the roads we journey through can lead us to unexpected...

Reiki comes from Japan and is a way of using our natural energy for healing. Imagine we all have a battery inside, and sometimes it's...

Reiki is special because it's not just learned from books or classes. Instead, a Reiki master "shares" it with a student in a special...

Fall, with its colorful leaves and cozy vibes, is my favorite season. While we might start our fall festivities right after Labor Day,...

The Ho’oponopono practice isn't just words—it's a transformative tool for mending relationships, with others and oneself. This age-old...

by Jassy Jackson Have you ever felt someone's "vibe"? That's their aura, an energy field that envelops them. You can even feel your aura...

The Lion’s Gate Portal is an annual celestial event, occurring from July 26th to August 12th, when the sun is in the Leo zodiac,...

Understanding how to establish personal boundaries is crucial for cultivating and sustaining healthy relationships and more importantly...

For the past 36 days, I've embarked on an experiment that has fundamentally transformed my world. I stopped watching television, and one...